10 Sites To Help You To Become A Proficient In Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD are frequently depressed. This can lead to misdiagnosis. Women with ADD are also more likely to be frustrated while waiting, whether it is in line for customer service or while standing on hold.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle, as well as menopausal or perimenopausal changes. They may also be concealed by estrogen and may be less apparent in younger girls.
1. Inattentiveness
Women with inattentive ADD are often troubled by their inability to stay focused on their work and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and the inability to follow instructions. Women who suffer from ADD are also more likely to suffer from depression than those who do not suffer from the disorder, though the two can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. They may have trouble finishing homework or schoolwork and could be absent from important lectures, as well as being unable to pay attention in meetings at work. These adults could be unable to find a job or keeping a current one.
Inattentive ADD is more common in women and girls as opposed to the hyperactive ADD which is more common in men and boys. These girls and women can be misdiagnosed as having depression or anxiety when they reach puberty or when they experience mood swings associated with PMS or perimenopausal. This is because doctors search for the more obvious behavioral characteristics of ADD in boys, but don't detect them in girls or women, especially during these periods.
Women who are inattentive ADD may become annoyed by their inability to focus. This can cause anger and frustration. These women may also be more likely to feel anger, and express it in ways which could harm their relationships. For instance, if a person interferes with her while she is trying to finish a task, she might quit and leave the room. Her inability to stay focused on a task could cause her to make careless mistakes that she later regrets.
3. Mood Swings
Life is full of changes and ups. If your mood swings are severe, it can affect your daily activities. You may feel like you're riding an emotional rollercoaster. Extremely frequent and extreme mood swings may be an indication of a mental health condition.
symptoms of add in adults happen when you suddenly go from feeling cheerful, upbeat or positive to feeling depressed or angry in just a few minutes. These changes could be caused by a variety of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. The mood changes could also be a side effect of certain medications and substances.
Many people experience occasional mood swings however if you experience frequent and extreme mood swings, it could be time to speak with your doctor. Depending on the cause, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication or other lifestyle treatments.
Women can experience mood swings between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms can include fatigue and changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. If you notice that your mood swings are more intense during this time you should keep a detailed journal to see if it is possible to trace them back to the source. This will help you feel more confident in bringing concerns to your doctor. It could also provide some confirmation of how you're feeling.
Changing your diet and getting more sleep can reduce the frequency of mood swings. If you're taking medication that causes these symptoms changing your dosage or trying a different one may ease the symptoms. The mood swings could be a sign of a range of psychological and medical disorders, such as attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make quick decisions without taking into account the consequences. A pattern of constant issues with impulse control could be a sign that you have ADD or other conditions. For instance, someone who is impulsive might have difficulty saving money, spending more than they are able to or reveal personal information without thinking about the consequences. They might also have difficulty with activities that require careful planning, like driving or working in law enforcement.
It's not uncommon for children and teens to be impulsive, but it's not unusual for adults too. If you're having issues with your work or relationships due to your impulsive behavior it's essential to seek medical attention.
Many factors can trigger an impulsive behaviour. This includes genetics, brain structure, chemical imbalances and environmental conditions. A history of emotional or physical trauma can also contribute to an impulsive behavior, just as a family member with mental disorders. Certain medications, such as antidepressants and stimulant drugs, can also increase someone's impulsiveness.
It is crucial to differentiate between from compulsive and impulsive behaviors, which is routine and ritualistic. For example, checking whether the oven is off repeatedly is a compulsive behavior, while buying something on a whim is an impulsive action. Impulsiveness is a typical female ADD symptoms, particularly in girls who are puberty, PMS and through menopause when estrogen levels drop. Women can also show symptoms of ADD by appearing disengaged during conversations or having trouble completing tasks such as laundry. In some cases women's impulsiveness and inattention could lead to being misdiagnosed as having bipolar disorder or depression, which may be treated with the right medication.
5. Anxiety
It's normal to be anxious or worried from time occasion, like when you're prepping for a public speaking engagement or test. If the feelings are severe and persistent, and they affect your daily activities and last longer than is reasonable, you could have an anxiety disorder. You may also experience physical symptoms, like heartbeats that are pounding or feeling like you're choked or having a heart attack.
Women suffering from ADD are more susceptible to the emotional turbulences associated with anxiety. They are often easily annoyed and irritable to minor aggravations. They can get extremely upset over a tiny mistake or being on hold for a long time. They may flee and avoid the issue or abandon the task completely.
Anxiety is a natural response to threat or danger, a response designed to prepare the body and mind to fight. However, when it gets too much, people can become debilitated and incapable of functioning normally.
There are a myriad of treatment options for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the cause, however both cognitive and behavioral approaches can help you learn to control your worries and emotions.
Eat healthy and sleep enough to decrease anxiety. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, specifically vigorous aerobic exercise, triggers brain chemicals that decrease stress. Join a support network or make contact with friends. Being in the company of others can help ease feelings of loneliness and ease anxiety. A therapist can help you learn methods to relax, such as guided images or gradual exposure to uncomfortable scenarios.